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Should I use Hammer Gel or HEED?
Either, it's your preference. Hammer Gel - Our original fuel, an athletic mainstay for over 15 years, this is our most basic, and therefore our most versatile fuel, ideal for those who desire to carefully monitor and dispense each component of their fuelling separately. You can use it as all or part of a pre-race meal, to stanch hunger immediately before an event, to provide all your energy needs for events up to about two hours, to supplement the protein-based fuels in longer events, and as part of your post-workout recovery nutrition. You can use Hammer Gel in your water bottle, in the Hammer Flask, in a one-serving pouch, or to flavor other products and foods. You can keep an extra pouch or flask in your pocket in case your planned fuel outlay in a race or training event comes up a bit short. Don't leave home without it! HEED - HEED is our newest fuel, designed for those who want an all-in-one energy drink option. It contains a number of extras that offer you convenience when precision is less of an issue. HEED is ideal for those whose fueling needs do not entail the refinements or duration of our other products. Use HEED as your one-source fuel supply for lighter or shorter workouts, to add variety during ultra-long events, and in any situation that favors simplicity over precision and completeness. Comparing Hammer Gel and HEED
Hammer Gel is a concentrated complex carbohydrate gel with the consistency of thick syrup. HEED is a powdered sports drink mix.
Hammer Gel contains a small amount of the amino acids l-leucine, l-isoleucine, l-valine (known as the branched chained amino acids, or BCAAs), and l-alanine. BCAAs help prevent the cannibalizing of lean muscle tissue. L-alanine aids in carbohydrate metabolism. HEED does not contain any BCAAs or l-alanine.
- HEED contains a full spectrum, amino acid-chelated electrolyte profile; two servings equal approximately 1.25 capsules of Endurolytes. Hammer Gel contains very small amounts of sodium chloride and potassium for digestive and preservative purposes.
- HEED contains ChromeMateTM brand chromium polynicotinate for stabilizing blood glucose levels, and l-carnosine for lactic acid buffering. Hammer Gel does not have these.
- HEED comes in two subtle citrus flavours: lemon lime and mandarin orange (we will be adding new flavours soon).
- Hammer Gel comes in eight flavours: orange, banana, chocolate, raspberry, vanilla, espresso, apple-cinnamon, and plain.